Inspiration · Mental Health · Random Post

So, you’ve had a bad day…

One of the most valuable things I learned in therapy was this exact statement. My therapist worked so hard to change my rational vs irrational way of thinking. He told me "People love being mad...they live to have something to complain about." It was mind blowing- and true. Even on my "worst days", I have… Continue reading So, you’ve had a bad day…

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Chronic Illness · Mental Health · Prompts

Immersed in the Chronic Darkness

Anche Questo Passerá- This Too Shall Pass.  I look down at my wrist as I sit down to type this, and take a deep breath, reminding myself of that very phrase. I knew today was inevitable. I could feel it coming. I noticed my body ached more, my heart hurt more, and all I wanted… Continue reading Immersed in the Chronic Darkness