Coffee & Chaos

How is it already Monday? What happened to the weekend? I feel like I was robbed... This Mornings Coffee Espesso Roast with 2 scoops of sugar and lots of ice cubes. In my favorite cup! Monday Mindfulness Groggy, Delayed This Weeks Intentions To bounce back from yet another heart episode. To stay positive and keep…

A Year Ago

A year ago today, my entire world as I knew it came crashing to the ground. Nearly 15 years of best friendship and a year of dating than engagement. My first love. My "Great White Buffalo". A year of enduring shitty treatment from those in your life, constant emotional roller coasters from your family, and…

Coffee & Chaos

Hitting the ground running! Today is a determined Monday! This Mornings Coffee Caffe Verona K-Cup with 2 scoops of sugar brewed over ice with 3 pumps of carmel and 3 pumps of vanilla. Monday Mindfulness Determined and Motivated This Weeks Intentions To keep my level of motivation going all week.   This Weeks Goal –…